Magnesium Citrate: It is an important molecule in energy metabolism. When used together with vitamin B6, it helps serotonin and melatonin metabolism; helps sleep and relieves migraine. Suitable for patients with low acidity and kidney stones.

Magnesium Taurate: May play a role in calming the brain surface, immunity and sugar metabolism. Helps with conditions such as stress, chronic diseases and fibromyalgia.

Magnesium Malate: Used in energy production; may be effective for muscle aches and fatigue. It is recommended to be taken in the morning, it may lose sleep when taken at night.

Magnesium Glycinate: It is well absorbed and has a low laxative effect. Helps with anxiety, stress and sleep problems; helps intestinal health

Vitamin B6: Vitamin B6 has important effects on brain health, red blood cell production and mental health. It helps to reduce nausea and relieve PMS symptoms, especially during pregnancy.

Synergy: Magnesium and vitamin B6 help contribute to muscle function and energy metabolism.